<p>原创 喵大夫 猫大夫医学科普</p><p></p><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/404.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/409.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/413.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/417.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/419.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/424.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/428.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/431.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/435.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/440.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/447.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/448.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/451.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/455.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/459.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/464.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/466.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/469.jpg" height="1038" width="726" alt=""></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/473.jpg" height="1038" width="726" alt=""></div>《 作 者 简 介 》<p></p><p>王旭峰，首都保健营养美食学会会长，赛福凯瑞医学研究院院长，北京营养师俱乐部创始人，中央电视台营养嘉宾。</p><p>文内资料来源：《中国居民膳食指南2016》、《榨菜加工过程中挥发性风味物质的形成及变化研究》</p><p>来源：搜狐健康</p><p></p><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/63/106/485.jpg" height="1194" width="726" alt=""></div>为自己，为父母，学知识<p></p><p>看猫大夫</p><p>转给你关心的人</p><p><a href="http://mp.weixin.qq.com/s?__biz=MzIxMTc3MzI3OA==&amp;mid=2247513786&amp;idx=1&amp;sn=b6dff2574622f30dd5361c728a8f5bdf&amp;chksm=9752c48ba0254d9d5f46e73547111366c0457904ed630e5eac3d7ea7dadfccfb1f460b888fc6&amp;scene=4#wechat_redirect" target="_blank">阅读原文</a></p>

世界名腌菜“榨菜”，听说这样吃最健康

澎湃号·湃客

尽管榨菜的原料也是蔬菜，里面也含有一定的纤维素、矿物质等营养素，但由于其盐多的特性，平日里还是不宜常吃。

世界名腌菜“榨菜”，听说这样吃最健康

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