<p>原创 喵大夫 猫大夫医学科普</p><p></p><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/42.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/43.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/44.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/45.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/46.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/47.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/48.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/49.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/50.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/51.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/52.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/53.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/54.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/55.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/56.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/59.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/61.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/62.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/63.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/64.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/65.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/66.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/67.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/68.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/69.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/70.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/71.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/72.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/73.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/76.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/77.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/79.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/80.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/81.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/82.jpg" alt="" width="726" height="1038"></div><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/83.jpg" alt="" width="726" height="1038"></div>《 专 家 简 介 》<p></p><p>赵润栓，北京小汤山医院健康教育部主任医师。</p><p>擅长：慢性肾脏病、消化系统、呼吸系统疾病的中医辨证治疗，对慢性病健康管理有丰富的临床经验。</p><p>来源：京医通</p><p></p><p></p><div style="text-align:center;"><img src="https://imagepphcloud.thepaper.cn/pph/image/60/613/86.jpg" alt="" width="726" height="1194"></div>为自己，为父母，学知识<p></p><p>看猫大夫</p><p></p><p><a href="http://mp.weixin.qq.com/s?__biz=MzIxMTc3MzI3OA==&amp;mid=2247513187&amp;idx=1&amp;sn=33178954100a473fed3e1cbfe4ce93ee&amp;chksm=9752c652a0254f449b8d778ef51acc2b4e327241da230db4425028394a5cfeae95a71d2a4991&amp;scene=4#wechat_redirect" target="_blank">阅读原文</a></p>

怎么吃都不胖的瘦子该如何科学增重？

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有些人天生的基因就决定了基础代谢偏高，或是吃进来的热量都用来“长肌肉”，就算不运动身体的肌肉也会自动上调热量消耗所以胖得不明显。

怎么吃都不胖的瘦子该如何科学增重？

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