让你上瘾的咖啡因，就是这样杀死你的健康的

原创 较高端人类 较高端人类

【写在最后】

俗话说，不谈剂量谈危害都是耍流氓，网络上有很多咖啡危害辟谣的文章，完全忽视咖啡的摄入量而大谈特谈咖啡无害。

然而，现代人几乎都离不开咖啡，有很多人群都喜欢喝高浓度咖啡，再加上日常喝茶，以及碳酸饮料中的咖啡因，已经有越来越多的人群，面临咖啡因的长期过量摄入。在不知不觉中，咖啡因已经对它们的身体造成威胁。尤其是对于一些本身存在胃病、肝脏代谢疾病，以及免疫力低下的人群，身体受到的危害可能已经越来越严重。

当咖啡被塑造成绝对无害时，这类人群便很容易忽视咖啡因对他们造成的危害，从而饮用咖啡时更加的没有节制，从而让身体健康面临更大的威胁。

咖啡本身是一把双刃剑，当你适度饮用时，它会有益于你的健康。但如果你过度饮用，反而会危害你的健康。

参考资料

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