长期晚上躺着玩手机，眼睛多久会瞎？

原创 爱眼九叔 39健康网

参考资料：

1. Senlin Lin , Meng Gao et al.“Sleep onset time as a mediator in the association between screen exposure and aging: a cross-sectional study .“Geroscience. （2024）Aug 27. doi: 10.1007/s11357-024-01321-x.

2. Zaina Al-Mohtaseb , Scott Schachter et al.“The Relationship Between Dry Eye Disease and Digital Screen Use.” Clinical Ophthalmology vol. 15 ,(2021) :3811-3820. doi: 10.2147/OPTH.S321591.

3. Dong Zhang, Rena R. Jones et al. “Associations between artificial light at night and risk for thyroidcancer: A large US cohort study.” Cancer vol.127, (2021): 1448-1458. doi: 10.1002/cncr.33392.

4. 眼科专家揭秘：为什么侧躺玩手机可能会导致短暂失明？南方plus.2023-8-28.

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