原创 喵大夫 猫大夫医学科普<img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/919.jpg" data-imageid="308793919"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/920.jpg" data-imageid="308793920"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/921.jpg" data-imageid="308793921"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/924.jpg" data-imageid="308793924"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/925.jpg" data-imageid="308793925"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/927.jpg" data-imageid="308793927"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/928.jpg" data-imageid="308793928"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/929.jpg" data-imageid="308793929"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/931.jpg" data-imageid="308793931"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/932.jpg" data-imageid="308793932"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/934.jpg" data-imageid="308793934"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/935.jpg" data-imageid="308793935"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/936.jpg" data-imageid="308793936"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/938.jpg" data-imageid="308793938"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/939.jpg" data-imageid="308793939"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/941.jpg" data-imageid="308793941"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/943.jpg" data-imageid="308793943"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/945.jpg" data-imageid="308793945"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/946.jpg" data-imageid="308793946"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/948.jpg" data-imageid="308793948"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/950.jpg" data-imageid="308793950"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/951.jpg" data-imageid="308793951"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/953.jpg" data-imageid="308793953"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/955.jpg" data-imageid="308793955"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/957.jpg" data-imageid="308793957"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/958.jpg" data-imageid="308793958"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/959.jpg" data-imageid="308793959"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/961.jpg" data-imageid="308793961"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/962.jpg" data-imageid="308793962"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/964.jpg" data-imageid="308793964"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/965.jpg" data-imageid="308793965"><img alt="" height="1411" width="988" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/967.jpg" data-imageid="308793967">专 家 简 介<img alt="" height="172" width="172" src="https://imagepphcloud.thepaper.cn/pph/image/308/793/968.jpg" data-imageid="308793968"> 谷传玲，《丁香妈妈科学怀孕指南》作者，首都保健营养美食学会理事，中国首批注册营养师，营养医学硕士，被南方周末评为：专注知识科普、护航国人营养和健康的2022勇敢中国青年。专注女性和孩子营养，陪伴大家吃出健康吃出美。原标题：《端午必看！做到这3点，吃粽子不长胖还控血糖》<a target="_blank" href="http://mp.weixin.qq.com/s?__biz=MzIxMTc3MzI3OA==&amp;mid=2247574442&amp;idx=1&amp;sn=977e1e75b328aed20e98779a8de74702">阅读原文</a>

端午必看！做到这3点，吃粽子不长胖还控血糖

澎湃号·湃客

原创 喵大夫 猫大夫医学科普专 家 简 介 谷传玲，《丁香妈妈科学怀孕指南》作者，首都保健营养美食学会理事，中国首批注册营养师，营养医学硕士，被南方周末评为：专

端午必看！做到这3点，吃粽子不长胖还控血糖

扫码下载澎湃新闻客户端