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传传说｜恰逢此节正秋分，“传”来朗朗读书声

2021-09-23 18:30

来源：澎湃新闻·澎湃号·政务

传传说｜恰逢此节正秋分，“传”来朗朗读书声原创传传中国传媒大学

“斗指已为秋分，

南北两半球昼夜均分，

又适当秋之半，故名也。”

今日3时20分

我们迎来了二十四节气中的第十六个节气

——秋分

秋风习习，尽染红林

金秋时节，传传与你共度

本期主播

高子涵

·2019级播音与主持艺术专业本科生

·官微音频部部长

周林祎

·2019级斯瓦希里语专业本科生

·官微音频部成员

关于秋分

秋分是二十四节气之第十六个节气，也是秋季的第四个节气。依照中国农历，秋季分为九十天。“立秋”为始，“霜降”为末。秋分正好将秋季九十天平分。

The Autumn Equinox is the 16th solar term in the 24 solar terms and the 4th solar term in Autumn. According to the Chinese Lunar Calendar, there are 90 days of Autumn which begins at the “Beginning of Autumn” and ends at the “Frost's Descent”. The Autumn Equinox is the sixteenth solar term in the 24 solar terms and the fourth term in Autumn. The Autumn Equinox divides autumn into two equal periods.

秋分之日，太阳直射地球赤道，全球昼夜平分。直至来年春分，北半球将昼短夜长。

On the day of Autumn Equinox, the sunlight shines vertically on the equator. The length of day and the length of night are almost equal in both southern and northern hemispheres. The length of night will get longer than that of day in the northern hemisphere until the Spring Equinox of the coming year.

秋分有三候

一候：雷始收声。

Pentad1：Thunder begins to soften.

古人认为阳气盛而雷鸣。秋分之时阴阳平衡，此后阴盛阳衰，故雷始收声。

In ancient times, Chinese believed that thunder was caused by the waxing of Yang. Yin and Yang are in a balance of power when the Autumn Equinox comes.Afterwards, Yin waxes and Yang wanes, which makes the thunder begin to soften.

二候：蛰虫坯户。

Pentad2：Insects make nests.

秋分过后，天气转凉，蛰居的昆虫开始封塞巢穴抵御寒气。

After the Autumn Equinox, the temperature drops. Insects begin to make nests to keep warm.

三候：水始涸。

Pentad3：Water begins to withdraw.

天气变得干燥，水蒸发快，河流湖泊水量变少，一些沼泽和水洼处于干涸之中。

As it gets drier, water evaporates quickly. The amount of water in rivers and lakes decreases. Some swamps and puddles are drying up.

秋分过后，天气趋于凉爽干燥，昼夜温差增大，需要注意防寒保暖，根据天气情况适时增减衣物。口味宜清淡，多喝水。由于昼夜长短的变化，应保持作息规律，避免熬夜，加强体育锻炼，以良好的精神状态迎接每一天。

After the Autumn Equinox, it becomes colder and drier. There is a big temperature difference between day and night. Thus, choose weather-appropriate clothes to avoid catching a cold. And it would be better to have a bland diet and drink more water. Due to the variation in the lengths of day and night, we need to follow a regular life schedule. Try not to stay up too late and keep fit so that we can have enough energy every day.