原创 罗佳 小大夫漫画 收录于话题#肌肉放松2#焦虑7#压力2#情绪1#心理1<img alt="" width="990" height="226" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/900.jpg" data-imageid="144507900"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/901.jpg" data-imageid="144507901"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/902.jpg" data-imageid="144507902"><img alt="" width="523" height="744" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/903.jpg" data-imageid="144507903"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/904.jpg" data-imageid="144507904"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/906.jpg" data-imageid="144507906"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/909.jpg" data-imageid="144507909"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/910.jpg" data-imageid="144507910"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/911.jpg" data-imageid="144507911"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/912.jpg" data-imageid="144507912"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/914.jpg" data-imageid="144507914"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/915.jpg" data-imageid="144507915"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/916.jpg" data-imageid="144507916"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/918.jpg" data-imageid="144507918"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/920.jpg" data-imageid="144507920"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/922.jpg" data-imageid="144507922"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/924.jpg" data-imageid="144507924"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/926.jpg" data-imageid="144507926"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/927.jpg" data-imageid="144507927"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/928.jpg" data-imageid="144507928"><img alt="" width="523" height="747" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/929.jpg" data-imageid="144507929"><img alt="" width="588" height="2636" src="https://imagepphcloud.thepaper.cn/pph/image/144/507/931.jpg" data-imageid="144507931">版权声明以上图文为熊猫原创版权归熊猫医学所有未经允许，谢绝商业转载原标题：《6秒钟呼吸法有效解决焦虑，变压力为动力，赶紧学起来~》<a target="_blank" href="http://mp.weixin.qq.com/s/gGwtcchVUmThS7unsgqPAg">阅读原文</a>

6秒钟呼吸法有效解决焦虑，变压力为动力，赶紧学起来

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